On March 21, 2024, at Matoshree English Medium School in Ramnagar, Yerwada, a parental guidance session on nutrition was held. Anagha Deshmukh, our dietary advisor from HCJMRI, provided comprehensive dietary advice. Anagha Madam explained in simple terms the importance of proper nutrition for children, which resonated well with the parents. She initiated the session by asking parents about their children’s breakfast habits, revealing that most relied on “Chaha-chapati,” while some children went to school without any breakfast. Anagha Madam emphasized that “Chaha-chapati” is not suitable for breakfast and could impede children’s growth. She stressed the importance of providing children with nutritious breakfast options and highlighted the necessity of including fruits and vegetables in their daily diet.